Top New Year’s Resolutions for Guys and How to Stick to Them 

Top New Year’s Resolutions for Guys and How to Stick to Them 

Happy 2019! Tis the season for resolving to finally get those ripped abs, last longer in bed or drop that beer gut. We’ve compiled a list of the top New Year’s Resolutions in 2019 for guys and tips that will help you stick to them. 

Get more sleep.    This is fairly new resolution to top the list and is a sign not only of the times but an understanding of the important role that sleep plays in overall health. A lack of sleep also lowers your testosterone levels which lowers your sex drive.

A few simple solutions to helping you get more sleep include: avoiding alcohol and caffeine at least 3 hours before bed and keeping your cell phone off your bedside. 

Eating healthier.    January is the perfect month to kick-off that weight loss plan and purge your body of all the shit you put into it during the holidays. One of the most popular diets that helps rid your body of processed foods is Whole 30 and Paleo-based eating plans. In fact, Chipotle even released a Whole 30, Paleo and diet-friendly menu.

If you do decide to try either, keep in mind that you should consult your physician before starting any new diet or eating plan. 

Make and save more money.   As long as you are going to focus on your overall health you should work on your financial health as well. Don’t know where to start? Create a budget first and be sure and pad funds to set aside each month in your savings.

Many banks and financial institutions have options to automatically deposit that dough directly into a savings account. Lastly, ask for a raise or promotion. Here’s a link with some tips on how ask for that raise. 

The secret to success is creating a plan, forgiving yourself when you go off of it and reminding yourself WHY you are doing it in the first place. 

Wishing everyone success in 2019!

Top 2018 New Year’s Resolution List for Men 

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There are quite a few 2018 resolution lists out there with the typical list toppers such as cutting back on crappy foods, drinking a smidge less or to stop watching re-runs of Jersey Shore and texting your ex.

Forget the usual tips. We’ve compiled a list of the top 4 things every guy needs to focus on to make 2018 the best year ever. From better performance in bed to how to dress, this list will be the transformation that you need to succeed in 2018.

So, without further ado…we give you the Top 2018 New Year’s Resolution List for Men:

  1. Have better sex. Forgot learning a new language. Why not invest in a skill that really matters such as better sexual performance. The best part? Practice makes perfect. Try on an all-natural male performance pill for size and see what happens.

2. Eat healthy and boost your immune system and stamina. One really awesome side effect to eating healthy is not just a healthy heart but the ability to last longer ni bed. Don’t get us wrong, health is very important but at least you get to have your cake and eat it too.

3. Bring home a six pack—a six pack of abs that is. Why wait till summer to get the body you have always wanted. Give this workout/diet routine a try before you hit the beach.

4. Dress to impress. Now that you are tackling your health, getting the abs of your dreams and have the stamina of a stallion, it’s time to dress the part. Follow this list of closet staples to keep you looking dapper.

Follow these tips and let us know how kick-ass your 2018 is going. Happy New Year and see you in 2018!