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I just found out this week that all those bottles of water that I’ve been buying by the case and grabbing before hitting the gym are filled with some bad shit.

A study released this week showed that microplastics are present in 93 percent of the most popular brands of bottled water. Basically, it’s the unknown of what consuming microplastics will do to your body or what amount is harmful. NOAA points to health and beauty products as the culprit.

Either way, it’s better to be safe than sorry and you wouldn’t want to find out that these little bastards measuring 0.2 inches long would interfere with your sexual stamina and overall health. 

Now would be a good time to switch to a good sports bottle for guys. Here’s a few of the best ones on the market that won’t make you look like you are performing fallecio or have a pattern of daisies.

Hydro Flask Water Bottles—These bottles are aluminum-based so your water will stay cool and they come in a variety of manly/earthly colors and have a wide mouth so you can swig your water not gently sip it.

MiiR Wide Mouth Bottles—Points for color, a wide mouth and its vacuum insulation means you will not be drinking warm water. In fact, MiiR boasts that liquids stay hot or cool for 24 hours or more. The overall design is sleek and doesn’t leak.

Hydracy Fruit Infuser Water Bottle—We’ve talked about the benefits of eating fruit for better sexual performance. With this water bottle, you can continue to eat your fruit with your water thanks to a handy diffuser in the center.

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