by Angela Cavallari Walker
If one of your New Year’s Resolutions for 2018 was to be less stressed out on a daily basis, then you will want to get your hands on your partner’s laundry.
That’s right. According to new research released by the University of British Columbia, smelling an item of clothing such as a t-shirt or a hoodie actually drops your stress levels.
The impact was especially positive for women that buried their noses in one of their partner’s t-shirts. Apparently, it was the natural scent of their partner and not necessarily that hoodie you wore to a smoky bar or out to a hibachi restaurant.
In fact, the study factored in 96 heterosexual couples and the guys were asked to wear a clean t-shirt for a 24-hour period without applying any cologne or deodorant. More importantly, they were also asked not to smoke or ingest foods such as say…hot peppers or any foods that would change their natural odor.
The t-shirts were then frozen to seal in the scent. Study participants were then put through some of life’s most stressful situations such as a job interview. Thawed out t-shirts from their partner and a stranger were given to them to test hormone levels while experiencing stress.
When a woman smelled the shirt of her partner, her stress levels dropped significantly but when the t-shirt of a stranger was introduced her levels skyrocketed.
So the next time she complains about you leaving your t-shirt on the floor, ask her to put it on and let the stress melt away. Just kidding–show her this blog.