What’s the Best Time of the Day to Have Sex

And the best time of day to have sex is….just kidding, keep reading to find out.

If you’ve always wondered what the best time of the day to have sex is, you are not alone. Well, let’s hope you’re not alone when you feel the urge.

Finally, a hormone expert named Alissa Vitti provided an educated guess. Not exactly a guess. Hormones impact whether or not we are in the mood or just moody, our sex drive, and how you feel about yourself and your partner. Hormones also peak for men and women at different times of the day.  

Vitti is not just a hormone expert but she wrote a guidebook about womens’ hormones—something most guys have not been able to crack.

Vitti claims that the best time of the day to have sex is 3:00 PM. Guys, if you are feeling a bit more sensitive later in the afternoon, you are experiencing a higher level of estrogen. Women tend to be more engaged and full of energy at this time of day because of higher cortisol levels. 

More estrogen means that guys are more likely to be engaged emotionally during sex, while women are more likely to make some noise and not be too tired” for some afternoon delight. 

Chances are, you will both be at work at 3:00 PM, but a new survey suggests that you many of us still have sex at work. Might be work try. 

Don’t worry if you miss this window of opportunity and skyrockets in flight. You can still hit it hard mid-morning, according to Vitti. Keep in mind that having sex in the morning could get your fertile partner pregnant, says another study. 

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